Therapy vs Life Coaching
The therapy experience is a wonderful journey of gaining insight into how your past has influenced the way you live your life and move through the world today. You learn to realize that your past is part of your history but it isn't your identity. The therapy experience ends when your newly gained insights bring you a sense of self-acceptance. In the therapeutic relationship the therapist is the expert who helps you to stabilize in crisis situations and guides you when you feel uncertain in different areas of your life. The therapist is the professional who helps you to find yourself.
The coaching experience is about living in the here and now. It's for the individual who is motivated to move toward accomplishing a life goal. Goals may revolve around issues of personal growth to life transitions. A Life Coach joins you in a collaborative effort to help you develop action plans to get you to where you want to go. A Life Coach holds you accountable to the promises of success you are making to yourself. It is a relationship that is confidential and built on respect and validation. In the coaching relationship the Life Coach knows that you are the expert on yourself. You are seeking the coaching experience not to be analyzed but to help you to help yourself to achieve what you desire to get done on your "life goals" to do list! You are at a stage in your life where you know it's...Time to Live!
The therapy experience is a wonderful journey of gaining insight into how your past has influenced the way you live your life and move through the world today. You learn to realize that your past is part of your history but it isn't your identity. The therapy experience ends when your newly gained insights bring you a sense of self-acceptance. In the therapeutic relationship the therapist is the expert who helps you to stabilize in crisis situations and guides you when you feel uncertain in different areas of your life. The therapist is the professional who helps you to find yourself.
The coaching experience is about living in the here and now. It's for the individual who is motivated to move toward accomplishing a life goal. Goals may revolve around issues of personal growth to life transitions. A Life Coach joins you in a collaborative effort to help you develop action plans to get you to where you want to go. A Life Coach holds you accountable to the promises of success you are making to yourself. It is a relationship that is confidential and built on respect and validation. In the coaching relationship the Life Coach knows that you are the expert on yourself. You are seeking the coaching experience not to be analyzed but to help you to help yourself to achieve what you desire to get done on your "life goals" to do list! You are at a stage in your life where you know it's...Time to Live!